The Brutal 10 Minute Full Body Workout – Kettlebells or Bodyweight Only

Not everyone has time for a 40-minute workout 5 days a week. People have got to work, and after work you also need to relax so you don’t suffer from too much stress. The good news is, you don’t need

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Top 3 Kettlebell Abs Exercises: Functional Strength Training plus Washboard Abs

The kettlebell is gaining a lot of popularity these days, and now it’s a permanent fixture in many gyms. It been used a lot in Russia, and its most famous proponent has made it an integral part of the

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OptiMind Buying Guide: Reviews cry Wolf??

OptiMind Reviews and Results: Editors rating:  AlternaScript, the company behind OptiMind, is supposed to be different than the many frauds in the supplements industry. For many people, the supplements

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Vintage Blast Buying Guide- Does this Retro Booster Really Workout?

Vintage Blast Review and Price Guide- Editor’s rating:  Vintage Blast is a supplement that has received a lot of glowing reviews online. However, a lot of them aren’t quite detailed about why it’s

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Procera XTF Buying Guide: How Can It Be Extreme If It’s So Mild?

Procera XTF Reviews and Results: Editor’s rating:  When you think about taking a supplement to get “Extreme Focus”, you may think back on movies and TV shows like Limitless, which lets you do extremely

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